Time is of the essence...

May 14, 2018
1 min read

This weekend my boyfriend and I took our families to Valley Falls State Park in Fairmont, WV for Mother's Day. They both enjoy peaceful sceneries and just quality time period. Although this was planned for them while I was there it helped me realize something. Being in this calm setting with little to nothing going on, it helped me to be in the moment and enjoy what was right in front of me!

In the midst of all the noise around you sometimes all you need is a minute of peace to help you be in the moment.

I found myself thinking about how excited I was for my busy weekend that I hadn't really enjoyed the events, I was always so anxious thinking about what was next. I want to start living in the moment! Being focused on what's in front of me at that time not what's to come...

If were always thinking about our next move are we really being present in the moment?

If time is just passing you by are you really creating memories?

Be mindful this week of how present you are throughout your day, or if your days are just getting away from you!

In addition to celebrating Mother's Day this weekend I also had the pleasure of witnessing my boyfriend graduate from college after a long 5 years of ups and downs!!